Thursday, January 28, 2010

A liTtLE tHicK aroUnD thE EDGES


I have been horrified to see this number every morning
for the past 4 months.

I'm done.

This is it.

I have put on these last ten pounds over the past
year.

I did have a medical problem, a hormonal imbablance
which I didnt realize I had until I went to
a Dr. and that has now been fixed.

I haven't gained anymore weight and I did lose a few.
But now I am stuck at this  terrible number.
There are no excuses now.

So I am making a personal goal.

June 13 th
will be 10 years that Jeremy and I have been married.

 My goal is to be the weight
I was the day we got married.
122 lbs.

I know that is almost 30 lbs.

I think I can do it though....
Actually if I say I think I can do it I will never do it.

I am going to lose 28 lbs. by June 13th.

19 weeks to do this.

So little over 1 lb a week.

I can do this.


I'm setting a few goals for myself this week.

*No counting calories this week.
* Eat 3 servings of vegetables a day.
I love fruit and I always eat enough of that.
* Walk on the treadmill 30 minutes 4 times this week.
*Lift weights 1 time this week.
Wish me Luck!
I will weigh in next Wednesday.
Goal 148.5

1 comment:

Tifani said...

Good luck sweetie!!!! I will be joining the weight loss battle after may so I will be a little behind you okay alot but just think how far you will have come!!! You can do this