I have been horrified to see this number every morning
for the past 4 months.
I'm done.
This is it.
I have put on these last ten pounds over the past
year.
I did have a medical problem, a hormonal imbablance
which I didnt realize I had until I went to
a Dr. and that has now been fixed.
I haven't gained anymore weight and I did lose a few.
But now I am stuck at this terrible number.
There are no excuses now.
So I am making a personal goal.
June 13 th
will be 10 years that Jeremy and I have been married.
My goal is to be the weight
I was the day we got married.
122 lbs.
I know that is almost 30 lbs.
I think I can do it though....
Actually if I say I think I can do it I will never do it.
I am going to lose 28 lbs. by June 13th.
19 weeks to do this.
So little over 1 lb a week.
I can do this.
I'm setting a few goals for myself this week.
*No counting calories this week.
* Eat 3 servings of vegetables a day.
I love fruit and I always eat enough of that.
* Walk on the treadmill 30 minutes 4 times this week.
*Lift weights 1 time this week.
Wish me Luck!
I will weigh in next Wednesday.
Goal 148.5

